CORPORATE

By improving the health and wellbeing of your people, you're not only improving their quality of life but you're helping to create a more motivated, engaged and high performing workforce – resulting in greater organisational success.

In simple terms, corporate wellbeing is an employer-sponsored program designed to promote long-term health among employees and reduce the amount of money you spend on things like insurance, turnover, and paid vacation days. ... Ongoing support helps your staff to maintain high levels of productivity in a healthy way.

We want to share 6 simple steps that successfully improve health and wellbeing in the workplace:

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• Practice good all-round self-care. Prevention is better than cure when it comes to maintaining wellbeing

• Take a break to release and recharge

• Maintain a positive work/life balance

• Successful Communication

• How to utilize employee support

• Practice of mindfulness.

• Increase teamwork

Learn how to:

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• Identify and characterize your purposes.

• Identify and characterize the challenges and opportunities you face to reach them.

• Connect with your purposes

• Deepen your self-knowledge awareness of yourself: your resources and strengths, fears, shortcomings and excuses